Raising Resilient, Well-Nourished Kids from the Inside Out
From toddlers to teens, and Every
From toddlers to teens, and Every season
Rooted nourishment, grounded family rhythms, and natural living — where we build whole-child resilience without overwhelm, perfection, or pressure.
Rooted nourishment, grounded family rhythms, and natural living — where we build whole-child resilience without overwhelm, perfection, or pressure.
season
Somewhere along the way, nourishing our families started to feel like it had to be elaborate, time-consuming, and perfectly executed just to “count.”
Feeding kids wasn’t always this complicated.
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Meals became stressful.
Advice became overwhelming.
Confidence quietly slipped away.
But here’s what we believe at Farm Grown Kids instead:
Children’s bodies are brilliantly designed to grow resilient and thrive when they’re rooted in nutrient-dense food, steady rhythms, and supportive environments.
Raising nourished kids doesn’t require perfection.
It requires simplicity, consistency, and connection.
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When foundations are strong, resilience follows.
What We Believe about Nourishing Kids
At Farm Grown Kids, our approach to nourishing children is grounded in a few simple, steady beliefs — shaped by real life, real families, and real needs.
🌱 Real, nutrient-dense food is the starting point for nourishing resilient, thriving kids
🌱 Gut and immune health quietly shape mood, behavior, and long-term health
🌱 Simple meals and steady rhythms bring stability to busy homes
🌱 Practical systems reduce decision fatigue and make nourishment sustainable
🌱 Kids grow strong when they’re involved, capable, and connected in everyday family life
You just need to focus on what matters most and let go of the rest — simply, consistently, and in a way that fits your family.
You don’t need to do
everything.
Farm Grown Kids is a home for families raising children from toddlerhood through the teen years who want nourishment and natural living to feel supportive — not stressful.
Rooted in ancestral nutrition principles and modern physiology, we focus on strengthening the foundations that modern life often erodes. Real food is the starting point, but we also look beyond the plate because raising nourished kids isn’t just about what they eat. It’s about the rhythms, environments, and daily practices that support their growth as whole humans.
This includes simple meals, steady routines, time outdoors, growing or sourcing food when possible, shared responsibility, hands-on learning, and slowing down enough to be present together.
You don’t need a farm to raise a Farm Grown Kid.
You just need the philosophy.
What Is Farm Grown Kids?
How to Raise a Farm Grown Kid
Eat whole, deeply nourishing foods
Spend time outdoors — daily and imperfectly
Build resilience through rhythm and responsibility
Nourish the mind and body together
Live, laugh, learn, and grow — side by side
This is a way of life. Not a checklist.
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This isn’t about perfection. It’s about progress, together.
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Raising resilient kids in today’s world can feel isolating. Here, we learn together.
Through shared stories, practical tools, honest conversations about toddler tantrums and teen hormones, and simple systems that make daily nourishment doable — we build confidence as a community.
YOU’RE NOT MEANT TO FIGURE THIS OUT ALONE
Start with the Farm Grown Kids Food Framework!
If you’re not sure where to begin, this is your anchor.
The Farm Grown Kids Food Framework helps you understand what kids truly need to thrive at each stage of childhood, simplify meals and daily nourishment, and build rhythms that fit real life.
It’s not a challenge.
It’s not a reset.
It’s a you can return to again and again.
foundation
foundation
Farm Grown Kids was created as an ode of love to my children — and as a reflection of the life I’ve intentionally built with my family.
What began as a dream to raise my kids closer to the land, closer to their food, and deeply connected to everyday life has grown into a grounded philosophy that help whole families thrive.
Along the way, I learned that raising nourished kids isn’t about doing everything “right.” It’s about knowing what matters most in each season and building simple, supportive rhythms around it.
Whether you live on acres of land or in the middle of a city, this space is for you.
As a Certified Nutrition Consultant, GAPS Practitioner, herbalist, board-certified lactation consultant, and mother raising a houseful of kids on the farm, I’ve spent years studying how food shapes children’s development — from the microbiome to the nervous system to behavior & beyond.
Hi, I'm Rebecca.
Welcome to my farm!
© 2018 - 2026 Farm Grown Kids™
© 2018 - 2026 Farm Grown Kids™